Amount of Serine in Chayote, fruit, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Chayote, fruit, cooked, boiled, drained, without salt there is 0.035 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Chayote, fruit, cooked, boiled, drained, without salt.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Chayote, fruit, cooked, boiled, drained, without salt

Chayote, fruit, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chayote, fruit, cooked, boiled, drained, without salt are listed below.

Water 93.43 g 93.43%
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 0.62 g 0.62%
Total lipid (fat) 0.48 g 0.48%
Ash 0.38 g 0.38%
Carbohydrate, by difference 5.09 g 5.09%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 1.89 g 1.89%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.22 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 173 mg 0.17%
Sodium, Na 1 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.169 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 8 mg 0.01%

Nutrients in Chayote, fruit, cooked, boiled, drained, without salt